Vibram Five Fingers Sprint Mens
Prior to the release of this revolutionary footwear range, it was always natural for athletes to run from their toe to their heel. This technique actually allows athletes to run faster, but was also the cause of regular calf muscle, Achilles tendon, and shin splint problems. The cushioned heel design enabled athletes to alter their technique and run from their heel to their toe, which is more comfortable for many and also minimises the stress on calf muscles and the Achilles tendon. Barefoot runningHaving moved from running toe to heel to heel to toe technology has come full circle.
Vibram Kso Trek Sale The Vibram Five Fingers trainers designed by Robert Fliri recreate the experience and natural sensation of running barefoot, which is scientifically proven to allow athletes to run faster and with fewer injuries. Research shows that when running barefoot, you naturally land on the forefoot directly below your centre of gravity. This ultimately results in optimum balance, increased stability, and less stress on your muscles and joints. The Vibram trainers deliver all the health and performance benefits of running barefoot, with greater comfort and an even lesser risk of injury. Bare foot technologyThe specialist shoe manufacturer Masai Barefoot Technology (MBT) also takes an innovative approach to sports shoe technology. Although more suitable for walking than running, the fundamental principles of trying to reduce the stress and strain on your feet and leg are the same.
Vibram Five Finger Flow Sale Their trainers are also designed to help posture, tone and activate muscles, and also burn more calories. In a press release from MBT they say that a study by Stanford University showed a 63 per cent decrease in knee joint loading in those wearing MBT shoes. Furthermore, it is encouraging that people are seemingly becoming more aware of potential side effects of running techniques such as heel to toe, toe to heel, or even flat footed. This greater awareness is a point echoed by Phil Elphick, manager of the sport equipment retailer No Limitz in Bedford, who sells specialist footwear like MBT shoes. People are getting more and more conscious of how important it is to wear the correct footwear. The MBT shoes, in particular, are very comfortable and ideal for people with joint pains, Elphick explained. You dont understand how good they are until you try them on yourself.
Vibram FiveFingers Sprint MultisportYou can feel the difference instantly, he added. Tips from an Iron ManIt is absolutely vital to wear suitable footwear when exercising. Iron Man competitor and marathon runner Dom Dalton is well aware of the benefits of using the right equipment. Wearing the right running shoes is really important for me, especially when running long distances, the 22-year-old explained tods Sale.
